Kenpo last night was really fun!! Definitely a cardio workout that will keep you going the full hour. I felt a little silly at first punching and kicking air but then when I pictured Dan's face I could really feel it! Only kidding :)
Tonight is Chest + Back, Ab Ripper X again. Looking forward to giving my legs a little break!! Maybeee I've convinced myself that my muscles are already looking stronger in just a week. Day 8 people!!
EATS look like this:
Breakfast:
1 Whole Wheat English Muffin
2 slices Turkey Bacon
(MUST GO GROCERY SHOPPING. TONIGHT.)
Snack:
4 oz. Lowfat Yogurt (plain)
Lunch:
Tuna Sandwich
1 c. Broccoli
Snack:
IDK yet.
Dinner:
6 Egg Whites
1 c. Veggies
Post Workout:
1/3 c. Lean Protein shake + water
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