2.23.2011

supaINTERVENTION!!!

Day 20 means I'm tired. BUT! Day 20 also means that I'm one KENPO X (tonight) away from the recovery phase for the end of P90x PHASE I!!!!!!

I can't believe how quickly time has gone by and just how much effort I have put forth to get to where I am right now! I'm definitely giving myself a pat on the back (my tighter, toned back lol) and I do appreciate all the support and motivation that my friends have sent my way!

After Kenpo x and a day of rest I will begin the P90x recovery phase cycle:

Day 1 – Yoga X
Day 2 – Core Synergistics
Day 3 – Kenpo X
Day 4 – X Stretch
Day 5 – Core Synergistics
Day 6 – Yoga X
Day 7 – Rest or X Stretch

While I'm not excited for yoga, I do feel that this recovery phase is definitely necessary. My body really could use a break and Tony says it will prepare myself for dramatic gains in the next phase! And just when I thought I was getting burnt out!

I'm supaPUMPED for a great cardio workout tonight and a strong finish to P90x Phase I!!! Thanks for reading!!!

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