Ahhh but it feels good! Plyometrics tonight!! Pretending to be excited even though I'm terrified. This was when I died on the last trial run! Maybe I can get Dan to join me so I don't feel so silly jumping around the apartment alone. He's not allowed to look at me while I'm working out loll. By the way, AB ripper X has 339 ab exercises in it and its only 15 minutes! That's a SUPA ab workout -- and I can feel it!
As for the EATS of the day:
Breakfast:
4 Egg Whites
2 slices Turkey Bacon
Snack:
1 med. Apple
Lunch:
3 oz. lean Ground Turkey
3 Lettuce Wraps
1 tbsp Low Sodium Teriyaki Sauce
1 c. cut Cucumbers
Snack:
4 oz. lowfat Yogurt (plain) 1 Whole Wheat English Muffin
1/2 c. Sweet Potatoes with cinnamon + splenda skipped
Dinner:
6 oz. Chicken
1 c. Roasted Veggies
Post Workout:
1/3 c. Lean Protein Shake with water (yuck)
I brought an oxygen magazine with me today to look at during lunch... trying to stay motivated?
No comments:
Post a Comment