It's day 20 and I'm tired!!!!! The cooking, the workouts, the NO RELAXING lol.
Apparently with P90x -- there is something called the 30 day hump. Research says that most people will quit after day 30 however, most progress will begin to show AFTER day 30. Well at day 20 I am definitely FEELING it. I only get one day off a week!! And to go from ZERO working out to basically boot camp is taking a toll on my body. And its hard to really feel like I'm improving too much because A. I'm impatient and B. I'm very critical. Sighhh. P90x is a lifestyle change...your entire life will be effected if you do it correctly! But like I said in the past, I'll give you 3 months for a RIPPED BOD:)
Yesterday I was ravenous when I got home from work so I tried to pack a little more punch into my lunch (you see what I did there, with Kenpo being tonight? hehe)
EATSSSSSSSSSSUUUUHHHHHHH:
Breakfast:
3 Egg Whites (got tired of cracking) + Lowfat Cheese
2 slices Turkey Bacon
Snack:
1 Apple/Cinnamon Protein Muffin
Lunch:
4 Meatloaf Meatballs
1.5 c. Garlic Green beans
Snack:
4 oz. Greek yogurt + organic whole grain cereal
Dinner:
6 oz. Chicken
1.5 c. Broccoli
1/3 c. Lean Protein shake + water (while making dinner)
I'm really going to try to workout as SOON as I get home from work from now on. I'll have my shake while making dinner so I don't miss out on the extra protein!!
BTW, Dan wanted me to mention that I managed to spray his brand new iphone and imac with olive oil spray while making meatballs this weekend. He spent like 30 minutes FAreaking out wondering what the hell was getting all over his stuff. It was pretty funny -- i mean, serious. whoooooooops!
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