Weekend RECAP a la Pictures:
So maybe this isn't a complete explanation of my weekend.
Friday was menu per usual however NO workout! Day off!
Saturday was menu per usual and instead of Yoga X (since I wasn't around my DVDs) I went to a local, and really amazing, gym. Kinda miss working out in a gym.....with machines.....and other people.....and not my apartment.
Sunday was my day off from diet -- which I can hardly count as a day off as eating healthy is just my appetite these days! It also was Legs and Back and honestly I really enjoyed this workout! Just as my legs were feeling better from plyo I've killed them again but I feel like I pushed myself harder in this workout than I have in others, so again, I'm really proud of myself!! Ab Ripper X followed and felt GOUDA. I made a nasty protein shake (little water, lots of ice, protein) in a blender and forced it down. I ended the night cooking up some teriyaki turkey for lunch tomorrow and relaxing on the couch.
Nighty night supaPUMP!
Friday was menu per usual however NO workout! Day off!
Saturday was menu per usual and instead of Yoga X (since I wasn't around my DVDs) I went to a local, and really amazing, gym. Kinda miss working out in a gym.....with machines.....and other people.....and not my apartment.
Sunday was my day off from diet -- which I can hardly count as a day off as eating healthy is just my appetite these days! It also was Legs and Back and honestly I really enjoyed this workout! Just as my legs were feeling better from plyo I've killed them again but I feel like I pushed myself harder in this workout than I have in others, so again, I'm really proud of myself!! Ab Ripper X followed and felt GOUDA. I made a nasty protein shake (little water, lots of ice, protein) in a blender and forced it down. I ended the night cooking up some teriyaki turkey for lunch tomorrow and relaxing on the couch.
Nighty night supaPUMP!
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