Whew what an amazing long weekend. AND 4 hour delay today for snow. It's practically Wednesday, people! I hope everyone was able to enjoy their day off!
In P90x news, I'm right on track. NOT. I've lost track! Lol. I'm pretty sure I should be resting this week but am just going to continue through my workouts until I reach phase II. This weekend was chest and back/ab ripper x (had a REALLY great workout!), plyometrics (did comparable workout at gym), yoga (worked out at gym), shoulders and arms, and tonight is LEGS AND BACK/AB RIPPER X. I got 2 days of cardio at the gym mixed into my workouts and was SO BORED on the treadmill. I've realized I really enjoy the dvds at home because they keep me entertained by switching things up over and over.
Last night was basically a cook off (and eat off). I re-made my meatball meatloaf recipe (using just 1.5lbs of turkey this time) and tried out some apple/cinnamon protein muffins. Everything was a success! (until I told dan there were 6 egg whites in the muffins and he refused to eat any further - what a baby). I did stick to my diet this weekend... with a few 'mind justifications' lol. Instead of one solid cheat day I had a cheat breakfast, a cheat lunch, and a cheat dinner spread out over the weekend. That works, right? Whatever.
Almost forgot! EATS FOR THE DAY:
Breakfast:
4 Egg Whites + Lowfat cheese
2 slices Turkey Bacon
Snack:
1/3 c. Lean Protein shake + water (after morning workout)
Lunch:
3 Turkey meatloaf balls
1.5 c. Steamed green beans + garlic
Snack:
1 Apple/Cinnamon protein muffin
1/2 Whole Wheat english muffin
1 tspn Natural Peanut butter + honey + 5 banana slices
Dinner:
6 oz. Chicken Sliced Turkey and whole grain wrap with lowfat cheese
1.5 c. Steam Veggies
Post Workout:
1/3 c. Lean Protein shake + water
I have so many pictures to upload so get ready for a montage tonight!
PS: I upped some of my weights this weekend! Progress! :)
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