Common Eats! Updated Regularly.
BREAKFAST:
Egg Whites + Lowfat Cheese
Egg Whites in a Cup (Microwave)
Turkey Bacon
Oatmeal - Cinnamon + Splenda + Apple
Whole Wheat English Muffin
LUNCH:
Tuna Sandwich - Whole Wheat toast + Lowfat Cheese + Tuna + Lowfat Mayo
Turkey Lettuce Wraps - Ground Turkey + Low Sodium Teriyaki Sauce + Lettuce
CBR - Whole Wheat wrap + Baked Chicken + Turkey Bacon + Lowfat Ranch + Lowfat Cheese (optional)
Turkey Meatloaf meatballs
DINNER:
Chicken Stir Fry - Chicken + Onions + Peppers
Roasted Sweet Potatoes - Salt + Pepper
Roasted Zucchini - Zucchini + Oregano + Basil + Sprinkle of Parm Cheese
Steamed Broccoli
Steamed Green Beans
Steamed Asparagus
Baked Chicken - Season according to Taste
SNACKS:
Cucumber Salad - Cucumber + Red Onion + Tomato + Balsamic
Roasted Sweet Potatoes - Cinnamon + Splenda
Lowfat Yogurt (Plain)
