I almost turned up the resistance on the elliptical next to me. Girlfriend it is June, you can NOT be working at a level one this late in the game!
Tonight was arms, abs and a nice hard cardio. Expecting to be sore tomorrow :) I definitely grew some balls at the gym because I even ventured into the guys area for some hanging ab exercises!
In case you were wondering.... EATS:
Breakfast
Whole wheat toast
PB
Banana
Honey
Snack
Almonds
Lunch
Turkey sandwich
Snack/dinner
Egg whites
Luna bar
Turkey wrap
Note, I could eat that breakfast combo for the rest of my life. Seriously nothing more satisfying and just delicious!
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1 comment:
GO JESS!!!! I went to the store last night. I grilled some chicken in buffalo sauce, cut up cucumbers, apples and onions and tossed it all together with some butter lettuce. Was very yummy!
This morning I had my egg whites on a whole wheat flat bread with onions, salt/pepper. The egg whites from the carton scared me at first... They look disgusting. But they were surprisingly good!
KEEP UP THE GOUDA WORK!! :)
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