Yesterday marked the official "6 weeks to go"! And I think I did anything and everything to avoid going to the gym. Its too hot to workout!! Even inside!
But I still went. Hate leg days.
squats - 12-15 reps, 3 sets (15 lbs dumbbells)
lunges - 12-15 reps, 3 sets (15 lbs dumbbells) Skipped the weight on this one.
calf raises - 25 reps, 3 sets (15 lbs dumbbells)
I had to cut my workout short because I'm a weakling and was already at jello stage. So embarrassing trying to walk down stairs after this workout.
Finished up with P90x ab ripper! (Kind of missed Tony)
Almost forgot eats!!
Breakfast
English muffin
Egg White
Cheese
Coffee
Lunch
Whole wheat tortilla
Turkey
Cheese
Tomato
Dinner
Chicken
Broccoli
Cucumber/tomato salad
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