ALRIGHT I'M REALLY STARTING NOW!!! Yesterday after work I went to grocery store #2 and picked up the last few items from my list. Below is my menu for the day and I will update again tomorrow morning! CIAO!
Breakfast:
2 slices Turkey bacon
3 Egg whites
1 English muffin
4 oz. Skim milk
Snack:
1/3 c. Lean Protein meal replacement shake (which by the way, strawberry tastes dis-gus-ting and I can barely make this down)
Lunch:
3 oz. Baked Chicken
1 c. Salad veggies
1 tpsn Lowfat dressing
Snack:
4 oz. Plain Fatfree Yogurt
1 Orange
Dinner:
1 Veggie Burger with lettuce and tomato
1 c. cooked Veggies
8 oz. Skim milk
Opting not to take evening protein shake until I am actually working out.
NOTE: I also recorded my weight this morning to track my results without excercise and will continue once the program kicks in. Maybeeee I'll post it.
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