And no, not the Pdiddy-crafted-boy-band-group -- Q?? Reminds me of Texas for some odd reason. HA.
ANYWAYS. I did not post yesterday and I'M SORRY. I was busy. And maybe I didn't want to tell you that I had an extra cheat day somewhere in this weekend.
Last night was Core Synergistics for my first time (I switched days with Sunday). The workout wasn't that bad! I didn't go my full 100% because it was just a new workout and I was spending most of my time trying to get the moves right. I mean, really Tony? I was flipping around on the floor like a fish out of water (if you're doing p90x and you get to this workout -- you'll know exactly what I'm talking about). Tonight is Core Synergistics again and I'm going to really try to BRING IT X style for this one!! AND FRIENDS ARE COMING!!
EATS:
Breakfast:
2 Egg white + 1 Egg Yolk
2 slices Turkey Bacon
Snack:
4 oz. Greek Yogurt
Lunch:
4 Meatloaf Meatballs
1.5 c. Broccoli
Snack:
1 Whole Wheat English muffin
1 tbsp Natural peanut butter
Dinner:
6 oz. Chicken
1.5 c. Green Beans
1/3 c. Lean Protein shake + water
I think I've slowly gotten away from my diet. Not that I'm eating unhealthy but I'm just not sure I'm getting enough protein! Back to the worksheets!
1 comment:
BOAT!!! BANANA! BOAT! BANANA!!
Post a Comment