THANK GAH.

Recovery week is over. And THANK GOODNESS. Total downer. Honestly, could not make myself do ANYTHING. And my diet was pretty pitiful (maybe I was just spiking my metabolism a little??). AND I felt like I was losing everything I've worked for!

Tonight is a new workout!! YAY! Chest, Shoulders and Triceps, Ab Ripper X

For the next phase of P90x I really want to kick it up a notch and do my best to incorporate the "doubles" version. This would mean adding cardio in to every NON cardio workout day.

Day 1 – Chest, Shoulders and Triceps, Ab Ripper X + Cardio
Day 2 – Plyometrics
Day 3 – Back and Biceps, Ab Ripper X + Cardio
Day 4 – Yoga X + Cardio
Day 5 – Legs and Back, Ab Ripper X + Cardio
Day 6 – Kenpo X
Day 7 – Rest or X Stretch

Kinda sucks that Ab Ripper is added in to every one of those days as well (= super long workout) so I am going to *try* to wake up early and get my cardio in BEFORE work. I say try because I'm not quite sure I can do it yet, but we'll see.

I can't wait for a nice weekend!! Spring Fever FORSURE.